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Body fat calculator Metric

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Body Fat Calculator. The Body Fat Calculator can be used to estimate your total body fat based on specific measurements. Use the Metric Units tab if you are more comfortable with the International System of Units (SI). To get the best results, measure to the nearest 1/4 inch (0.5 cm) Metric Body Fat Calculator. How much Body Fat are you carrying? Find out if you are in the healthy range. This Body Fat calculator is based on a formula developed by the US Navy. First, your body fat percentage is simply the percentage of fat your body contains. If you weigh 140 pounds and are 10% fat, it means that your body consists of 14.

How to Calculate Your Body Fat Percentage - MYPROTEIN

Calculate Your Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. View the BMI tables or use the tool below to compute yours. Enter your weight and height using standard or metric measures. Select Compute BMI and your BMI will appear below How to Calculate Metric Body Fat. Let's be honest - sometimes the best metric body fat calculator is the one that is easy to use and doesn't require us to even know what the metric body fat formula is in the first place! But if you want to know the exact formula for calculating metric body fat then please check out the Formula box above. Add. Body Fat Calculator. This body fat calculator can estimate your body's percentage of body fat based on the U.S. Navy method, the BMI method and skinfold measurement methods. It can also calculate how much you should weigh for a healthy amount of body fat Body fat calculator - estimate your body fat percentage and body fat mass. This body fat percentage calculator uses the formula developed by the U.S. Navy and requires four measurements: height, neck, waist, and hip circumference. U.S. navy body fat formula, boy fat categorization, advice on how to reduce body fat and information on precise methods for measuring the percentage of body fat.

Body fat im Angebot - Gratis Versand in 24h ab 20

  1. Alternative methods of measuring body fat. If you type how to calculate body fat into your search engine, you will discover that there are multiple methods for measuring the body fat percentage. In fact, there are even multiple different formulas used in various calculators. The list below gives you some alternative methods
  2. Female Body Fat Calculator. Weight *. Please enter a number greater than or equal to 50. (Round to nearest five pounds, i.e., 120 or 145) Height *. Please enter a number greater than or equal to 55. (Take off your shoes, and use half-inch increments, i.e., 62.5 or 64.0) Abdomen *. Please enter a number greater than or equal to 20
  3. e your LBM (your total body weight, not counting any number of calories burned each day, including those burned through exercise)
  4. All calculator measurements should be made on the right side of the body. Caliper should be placed 1 cm away from thumb and finger, perpendicular to skinfold, and halfway between crest and base of fold. Pinch should be maintained while reading the caliper. Wait 1 to 2 s (and not longer) before reading caliper
BMI Calculator and BMI Chart to find Your Body Mass

Body Fat Percentage (BFP) Formula. The Body Fat Calculator uses the following formulas to calculate the body fat percentage: 1) Imperial Units: Male: BFP = 86.01 * [log 10 (A − N)] − 70.041 * [log 10 (H)] + 36.76 Female: BFP = 163.205 * [log 10 (W + C − N)] − 97.684 * [log 10 (H)] − 78.387 Where: BFP - Body Fat Percentage, A - Abdomen [in], C - Hip Circumference [in], H - Height [in. Army Body Fat Calculator. The Army Body Fat Calculator is based on the U.S. Army Standards of Medical Fitness, published on June 27th, 2019.This calculator will determine body fat percentage and whether the calculated body fat percentage is in compliance with the army recruitment standard, the standard after entry into the army, or the most stringent standard of being in compliance with the.

Instructions: Enter your stats below. Under Tools select if you used either a caliper or measuring tape to get your measurements. Fill in your measurement numbers if you selected a tool. Click Calculate to find your number. Refer to the Charts below A body fat calculator can be used to estimate your body's total fat based on specific measurements. If you are more comfortable with the International System of Units (SI), use the Metric Units tab

Categories established by the American Council on Exercise. Women. Men. Essential % of Fat. 10 - 13%. 2 - 5%. Typical Athlete. 14 - 20. 6 - 13 The Body Fat Navy Calculator is a Good Tool for Measuring Body Fat and Navy Fitness Level. The comments show passionate emotions and controversial discussions over this Body Fat Navy Calculator!Whether you like the results or not, we've had a couple of recruiters tell us they use it all the time The us navy body fat calculator exactly as you see it above is 100% free for you to use. If you want to customize the colors, size, and more to better fit your site, then pricing starts at just $29.99 for a one time purchase. Click the Customize button above to learn more Updated: Our new Body Fat Calculator 2.0 can do many useful calculations including Body Fat Percentage, LBM (Lean Body Mass), FBM (Fat Body Mass) and many other body fat classification parameters fast and easily. Looking great takes hard work however, we do have access to the most useful tools nowadays, which makes everything so much simpler and stress-free (Very little thinking required)

Browse this section for quick links to our calorie counter, calorie calculator and other popular features. From a food journal to a workout tracker, FitClick has the content you need to lead a healthy life. Find a BMI calculator, weight chart and more at your source for diet and fitness information Combine these measurements with your gender, weight, and age and this calculator will find your percent of body fat, how much of your weight is lean mass and how much is fat mass, and your general fitness category.While the water displacement test is the most accurate way to determine body fat percent, skinfold tests are valuable because they. Body Fat Calculator Howto. There are several methods to calculate body fat percentage. This calculator uses the formula developed by the US Military, which is the circumference method. This means that you use the circumference of several of your body parts as an input to this formula Calculate the percentage of body fat you have based on the U.S. Army formula. You need to know your height, neck, waist and hip circumference. Free online body fat calculator and information about the U.S. Army body fat standards, allowable percentage for reqruits and active personnel, and advice for reducing body fat. Measure with a tape and enter data in inches, feet and pounds, or in cm. Your body's capacity to transport and use oxygen during exercise is the most precise measure of overall fitness. To check how fit are you ? we have fitness calculator that must help you to calculate BMI, Body Fat Percentage, Daily water and protein intake. Metric Mode: If you select Metric, you must enter height in centimetres and.

This calculator provides body mass index (BMI) and the corresponding BMI-for-age percentile based on CDC growth charts for children and teens ages 2 through 19 years. Because of possible rounding errors in age, weight, and height, the results from this calculator may differ slightly from BMI-for-age percentiles calculated by other programs Body Fat Calculator • Calculate Healthy Body Fat Percentage. To find your Body Fat using our free online calculator, all you need to do is input the values of your weight, hip size, waist size, wrist and forearm circumference in centimeters or inches. Then based on this input the calculator automatically assesses the exact percentage of fat.

Calculate Your Basal Metabolic Rate (Metric) Basal Metabolic Rate (BMR) is the number of calories that your body burns on a daily basis to maintain your lean body mass. Knowing your BMR is the first piece of the puzzle that you need to understand if you're going to lose weight and keep it off forever. The calculator will also provide you with a. To calculate body fat without an army body fat calculator, you can either use the metric system units or imperial units. After taking the measurements, use them to find your body fat percentage. Here's the equation to determine body fat percentage: For men 4-Site Skinfold (Jackson & Pollock) Quickly measure and calculate your body fat%, lean body mass, and fat mass. Keep in mind that the comparison classifications vary by age and by gender, so it wouldn't make sense to compare the body fat percentages of a 32 year old man vs a 32 year old woman, or a 32 year old woman vs a 65 year old woman

The algorithm behind this army body fat calculator is based on the body fat percentage formula from the U.S. Army Regulations Standards - Army Regulation 600-9, released June 2013, which is gender specific: Male % body fat = [86.010 * Log10(Waist - Neck)] - [70.041 * Log10(Height)] + 36.76 Body Fat Calculator Metric Units US Units. Gender: Age: Weight: Kg. Height: cm. Neck: cm. Waist: cm. Calculate Results Body Fat Category : Body Fat Mass : Lean Body Mass : Ideal Body Fat for Given Age(Jackson & Pollard) : Body Fat (BMI method) : Kimberly Langdon 318 5th St, West Des Moines, IA,5026 +1 515 696 8529 Mathematical Formulas to Calculate FFMI Total Body Fat Formula. Metric: Total Body Fat = Weight in Kg * (body fat % / 100) English: Total Body Fat = Weight in lb * (body fat % / 100) Lean Body Weight Formula. Metric: Lean Weight = Weight in Kg * (1 - (body fat % / 100) English: Lean Weight = Weight in lb * (1 - (body fat % / 100) FFMI Formula. Metric: FFMI = (Lean Weight in Kg / 2.2) * 2.20462.

Body Fat Calculato

The Body Fat Calculator can be used to estimate your total body fat based on specific measurements. Use the Metric Units tab if you are more comfortable with the International System of Units (SI). To get the best results, measure to the nearest 1/4 inch (0.5 cm) Find out if you are in the healthy range. This Body Fat calculator is based on a formula developed by the US Navy. First, your body fat percentage is simply the percentage of fat your body contains. If you weigh 140 pounds and are 10% fat, it means that your body consists of 14 pounds fat and 126 pounds lean body mass (bone, muscle, organ.

Body Fat is better measured using advanced and precise techniques, but for practicality; some equations are valid to use in estimating body fat and are used by health-care professionals, Fitnessyard provides you with The Body Fat Calculator using two of the most accurate equations compared to DXA technique -based on a recent study- which are Larsson and Deurenberg equations Our Fat Calculator have a rich amount of methods to calculate body fat percentage: Covert Bailey Method. US Navy Method. Heritage BMI. YMCA Formula. Jackson/Pollock 3-Site Caliper. Jackson/Pollock 4-Site Caliper. Jackson/Pollock 7-Site Caliper To accurately track your progress you should concider taking skinfold measurements regularly. A Skinfold test can determine your body-fat percentage by using a Skinfold Caliper*. To perform a Skinfold Test grasp a fold of skin and slightly pull away from the body using your thumb and forefinger Covert Bailey Body Fat Percentage. The formulas that this body fat calculation are based on are in the Covert Bailey book The Ultimate Fit or Fat. The best time to take your measurements for this calculation, is in the morning. Your body weight and waist measurements are the most accurate just after you wake up from 7-8 hours of sleep

The body fat percentage is the amount of fat as a proportion of your body weight: your total mass of fat, divided by your total body mass. How much you weigh is not the key; rather, what you are made up of is the key. Reducing excess levels of body fat has shown to reduce the risk of diseases such as high blood pressure, diabetes and cancer Body Fat Calculator. Determine your body fat percentage with our body fat calculator. Use a tape measure to determine your waist, wrist, hip and forearm circumference. Then input your gender and measurements below to receive a body fat index based on average values. The body fat index is not an indicator of fitness level since the calculation. As a result of the comparison the researches came up with a more accurate body fat percentage formula. According to this formula, used in our body fat calculator, adult body fat percentage can be expressed as: Body Fat Percentage = 1.39 x BMI + 0.16 x Age - 9.00, for women, Body Fat Percentage = 1.39 x BMI + 0.16 x Age - 19.34, for men Body fat helps regulate your body temperature, it cushions and insulate organs and is the main form of the body's energy storage. It is important for everyone to have a healthy amount of body fat. When people say they want to lose weight it is implied that they want to lose fat

Metric Body Fat Calculato

Body Fat Calculator. Metric require. Male require: Female require: Height require: Weight require: Age require Calculate: Your body fat is.. Description Women Men; Recommended amount: 20-25%: 8-14%: Adults in United States, average : 22-25%: 15-19%: Obese : 30+% 25+% Protien Intake Calculator. Metric require. Age age should be in 14 to 80. How To Use The Calculator. Our LBM calculator is extremely simple to use. Step 1: Choose your unit of measurement (imperial or metric) Step 2: Select your gender. Step 3: Type in your age, weight, and height. Step 4: Hit calculate. You'll then get your estimated lean body mass and estimated body fat mass Calculate your body fat using the Jackson-Pollock 3-site skinfold method. Input your three body measurements (in mm from your calipers), along with your weight, gender and age. Measurement Units: Please Select Imperial (pounds) Metric (kilograms) Gender: Please Select Male Female Age: Weight Body Fat Calculator helps you to find out your body fat percentage, your body type and the number of calories you have to burn, to lose 1% of your body fat. Body fat percentage (BFP) is the total. Calculators - Body Fat Join Now! Estimate your Body Fat - The percentage of fat in your body mass. Enter the required information. Click Calculate. Maximum girth means area where feature is largest in circumference. - Use a tape measure to record fractions of inches. - Apply tape firmly, but do not compress the skin

The Body Fat Calculator most comprehensive and easy dieting tool. You can use as the fitness calculator for people following the diet

Calculate Your BMI - Metric BMI Calculato

Which body fat calculator is the most accurate? Body Fat calculators either use weight, tape measures and/or skinfold measures.Each of the types of measurements and formulas used may increase or decrease both complexity/difficulty as well as accuracy/precision At this page (first column, fourth choice) is a body fat test. The estimated body fat is calculated using all 4 formulas. Link: Assessment Tests. On the result page is a tape measurement calculator. This is a very accurate body fat calculator This tool provides: body fat percentage for women, body fat percentage for men, and recommended ideal body fat percentage based on your activity levels. This calculator is based on a formula developed by the U.S. Navy. The U.S. Navy circumference method compares abdomen or waist and hips measurements to neck measurement and height

Metric Body Fat Calculator Calculate Body Fat Percentage

Body Fat Calculator - Health - Calculator Body Fat Calculator. There are many different ways to determine body fitness. Body Fat Calculator (BFC) can be used to estimate your total body fat. Often, the level or percentage of fat is a contributor to major diseases. Body Fat Percentage takes into account your gender, weight, and height Use this calculator to quickly estimate your body fat. You can get a basic estimate by entering height, weight, age and gender. For more detailed results you can use a tape measurer or a body fat caliper to measure your body. This calculator returns lean body mass (LBM), fat body mass (FBM), body fat percent and body classification Body fat calculator is a measure body fat calculator. It helps you to estimate body fat for the army, navy, and ideal body for men and women BMI calculator results are grouped into the broad categories of underweight, healthy weight, overweight and obese. As you review your results keep in mind that BMI has its limits, and that BMI recommendations do differ based on gender and other variables. (For instance, BMI may underestimate body fat in an older person who has lost muscle tone. Exercise Daily's Full Body Analysis Calculator will assist you in determining the body mass index (BMI), waist to hip ratio (WHR), body frame size, optimum weight, body fat, resting metabolic rate (RMR), calories burnt, target heart rate, and maximum heart rate.. You can easily use this calculator to determine the health status of your body

  1. e how much of your total body weight is comprised of fat so that you can set the right health and weight management goals
  2. The above calculator gives you an estimate of your % bodyfat and lean body mass based on your weight, age and thickness measurements of 3 skin folds. It is based on the Jackson-Pollock 3-point method and is reasonably accurate for most people. This method, however, as almost all popular skin fold methods, tends to underestimate body fat levels.
  3. Calculator for estimating body fat percentage. Can get more accurate number by using calipers or tape measure. If no tools are available then can get estimated body fat percentage based on height and weight
  4. Learn How Many Calories You Burn Every Day. Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day.This calorie calculator will also display your BMI, BMR, Macros & many other useful statistics
  5. This navy/army body fat calculator will help you to calculate your body fat percentage using only a tape measure. The calculator's calculations are based on the Circumference Method, developed by the military (U.S. Navy and U.S. Army) for estimating the percent of body fat.. In addition to the features common to most other online body fat calculators, this one also includes standard and metric.
  6. This body fat percentage calculator is based on the body fat algorithms developed by the U.S. Navy, U.S. Army, U.S. Marine Corp and the YMCA. Don't have all these measurements? Click the name to use one of the shorter form Body Fat Calculator formulas, Army, Marines, Navy, or YMCA
  7. Body Fat Calculator Use this body fat percentage calculator to estimate the percentage of body fat based on population averages. In addition to the features common to most other online body fat calculators this one also includes standard and metric options images showing where to take tape measurements for both males and females built-in

BMI Calculator - BMR Calculator & Body Fat Calculator app is a fitness app that helps in weight loss and lets you Calculate BMI (Body Mass Index), BMR (metabolic rate), Body fat Percentage & waist to height ratio of your body. How to Calculate BMI It works on quite simple and modest rules and uses D. R. Miller BMI formula 1 gram of fat contains 9 calories; How to Calculate Calories in Food. To estimate calories in food, you take the amount of food component in grams and multiply it with the corresponding calorific value. To compute how much calories food contains, see the example below: [8] 243 grams of eggs: 30.52 g protein, 1.75 g carbohydrates, 23.11 g fat Body fat calculator. What is body fat. Metric Imperial Height (cm) Height (ft, in) Neck circumreference How to reduce your body fat Do cardio workout in the morning on empty stomach Doing it in the morning is the equivalent of one and half cardio workout later that day. Stop eating sweets Sugar is a very addictive compound. It also have. All you have to do is enter the data required then the body fat calculator will do the work and return you an estimate for your body status. You need to input the age and gender then some basic measurements, whether you like to use English or metric, you are asked for height, weight and neck and waist dimensions

FFMI Calculator - an easy way to calculate fat free mass index for bodybuilders and fitness enthusiasts based on height, weight and body fat. metric. Height ft in. cm. 3 feet 8 feet. 120 cm 220 cm. Weight Total Body Fat = Weight * (body fat [%] / 100 Body fat formulas. Body fat percentage is a measure of body fitness and also an indicator of body shape. In order to assess your current body status indicators such as percentage of body fat, the lean body weight as well as two other weight and caloric indicators, the body mass index (BMI) and the basal metabolic rate (BMR) are crucial.. The equations used for determining body fat percentage. Classification. Before using the data obtained using this calculator, please consult with doctor. 4xFIT

Body Fat Calculator - calculate your Body Fat Percentag

  1. Body fat calculator will calculate the body fat percetage based on US Navy army body calculation method for you based on your height, age and gender. We also calcualte the healthy weight range based on BMI value. For adult, the healthy BMI value is in the range of 18.5 to 25. For age from 2 to 20, the healthy BMI range is calculated based on.
  2. Full Body Analysis Calculator (add to your website or run on ours). Calculate (US or Metric) many of the common health indicators for a full body analysis. Calculate (US or Metric) many of the common health indicators for a full body analysis. Your approximate Body Mass Index (BMI), which is a representation of the amount of body fat.
  3. Body Fat calculator. Metric require. Male require: Female require: Height require: Weight require: Age require Calculate: Your body fat is.. Description Women Men; Recommended amount: 20-25%: 8-14%: Adults in United States, average :.
  4. Body Fat Calculator; Water Intake Calculator; Protein Requirement Calculator; Waist-Hip-Ratio (WHR) Blog; More. About Us; Services; Videos; Testimonials; Contact Us; Body Fat Calculator. Share now. Body Fat Calculator. Metric require. Standard require. Male require: Female require: Height require: Weight require: Age require Calculate: Your.
  5. Fitnesslife Global is a proud authorized distributor of It Works!.For questions related to your shipment, please reach out to the following: Phone: 786-706-1095 Email: info@fitnesslife-global.com Address: 908 Riverside Drive, Palmetto, FL 3422
  6. This body fat calculator will tell you the amount of fat you have right now. On the other hand, the information given below might help you figure out how much weight you need to lose. The amount of body fat you have is calculated on the basis of your height, weight and waist size

Body Fat Calculator

Body Fat Calculator Measure Lean Body Mass & Fat Weigh

Calculates the body fat percentage. Recent Posts. Think again before buying a car in 2021 November 18, 2020; How to choose a right Insurance Policy in India November 9, 2020; 15 deadly Mistakes in stock market trading November 5, 2020; Best 9 Supplements Manufactured in India October 30, 2020; Weight Loss Workout for Women : Easy Strength Training at Home October 28, 202 The scientific terminology used for body fat is adipose tissue. People who possess an excessive body fat lead to obesity that can be unhealthy. The Body Fat Calculator is the one used to predict your total body fat based on your size. You can use the international standard metric units tab if you are comfortable with it Body fat calculator (YMCA formula) Measurement. English Metric. Gender. Female Male. Waist. Waist at navel - inches/centimeters. Weight - pounds/kilograms. Calculation precision Body Fat Calculator. Body Fat Calculator. Metric require. Standard require. Male require: Female require: Height require: Weight require: Age require Calculate: Your body fat is.. Description Women Men; Recommended amount: 20-25%: 8-14%: Adults in United States, average

3 in 1 Fitness Calculato

Army Body Fat Calculator is a free and easy solution to determine your body fat percentage. It lets you know whether you're right on your way to your body fat percentage goal. For accuracy purposes, we advise you to measure the body part needed three times. If in case the results differ, get the average and that's what you put in the fields. A rough calculator of body fat percentage. It uses YMCA formula: For women For men Here you can learn more about body fat percentage calculatio Find out your body fat percentage with the free Body Fat Calculator.Simply enter the blank fields with information, such as, your height and weight measurement to discover your body fat percentage.Simple-to-use, achieve your ideal weight and kick start a new diet regime by finding out more about your body with the help of your own Body Fat Calculator!. This metric tells you your weight without accounting for fat found in the body. Weight Without Fat can be a useful indicator for those looking to lose weight. It can also be a helpful benchmark for goal setting but don't forget that every healthy body needs some fat to function correctly This calculator will help you determine how many calories you burn each day or your total daily energy expenditure (TDEE). It takes into account your activity level, age, gender and other vital metrics. PS! If possible, try to use your body fat percentage numbers as well, this will significantly improve the accuracy of the end result

Body Fat Calculator - Linear Softwar

Body Fat Calculator - Good Calculator

The BMI calculator works out if a child or young person is: underweight - on the 2nd centile or below. healthy weight - between the 2nd and 91st centiles. overweight - 91st centile or above. very overweight - 98th centile or above. A child's BMI is expressed as a centile to show how their BMI compares with children who took part in. BMR (kcal / day) = 10 * weight (kg) + 6.25 * height (cm) - 5 * age (y) + s (kcal / day), where s is +5 for males and -161 for females. We also have calculators that determine your Basal Metabolic Rate based on other formulas. For a long time, the most common way to calculate your Basal Metabolic Rate was the Harris-Benedict equation With a body fat of 44.8, basic every day activities like walking up stairs, or bending over to pick something up becomes increasingly difficult. This body fat level is approaching morbidly obese, which is characterized by a BMI over 35. 44.8% Body Fat Women. Some body fat is required for overall health

Army Body Fat Calculato

Body Mass Index (BMI) Waist Circumference; BMI is basically a person's weight (kg) divided by the square of their height (m^2). BMI = kg / m^2. High BMI indicates high body fat for most men and women, except for athletes with high BMI due to dense muscle mass. The BMI Index below indicates whether a person is healthy or overweight Body Mass Index 186 cms 48 Kilogram. Here is the answer to the question: Body Mass Index 186 cms 48 Kilogram. Use the calculator below to compute any BMI value. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. BMI is a rapid way to discover if you are overweight, obese, underweight. FitTrack Dara Smart BMI Digital Scale - Measure Weight and Body Fat - Most Accurate Bluetooth Glass Bathroom Scale. 1 Count (Pack of 1) 4.5 out of 5 stars. 5,465. $89.95. $89. . 95 ($89.95/Count) 10% coupon applied at checkout Your body fat percentage refers to the amount of fat present in your body as a percentage. It includes both essential fat and storage fat. Essential body fat is found in your nerves, bone marrow and organs and cannot be lost without negative side effects. The storage body fat accumulates when excess energy or calories are consumed - this is the type of fat you can safely reduce to either lose.

Body Fat Calculator - The Fit Careeris

  1. You can calculate Body fat using 7 different methods Calculate in Imperial(in, lbs) and Metric(cm, mm, kg) system MWP Body Fat Calculator have a rich amount of methods to calculate body fat percentage
  2. Body mass index (BMI) is the metric for measuring body size or body fat by measuring an individual's weight with respect to height. Find out in this article how to calculate BMI for adults and children. Usually, BMI correlates with and individual's total body fat. This means the higher the BMI, the higher the body fat
  3. Multiply this number by 4 to calculate your carbohydrate calories. Set your fat intake. Add your protein and carbohydrate calories (not the gram amount) and subtract it from the calorie number you received from Step 1. Take this number and divide it by 9 to get your fat grams as fat has 9 calories per gram. How to use the keto calculator
  4. Body fat is essential for our health. It provides energy, protects and insulates our organs, and regulates the production of hormones. Too much body fat is associated with higher cholesterol and blood pressure, both of which can lead to cardiovascular problems and strokes. The risk of Type 2 diabetes is also higher
  5. [Best] Body Fat Calculator Body Fat Percentage Calculato
How to Correctly Calculate your Body Mass Index (BMIBody Mass Index Calculator